Water Before Bed… A Snoring Treatment?
Drinking water is essential to living and is a healthy habit but is drinking water before bed healthy? Here are a few helpful and not so helpful effects of …
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ADHD and Sleep Disorder
Attention-deficit/hyperactivity disorder (ADHD) is a disorder which is characterized by hyperactivity, inattentiveness, and/or impulsivity. It is a condition which begins in childhood and might persist into adulthood. People with …
Effects of Listening To Music While Sleeping
If you find it hard to fall asleep, you’ve probably tried it all – from counting sheep to listening to music. But what are the effects of listening to …
TMJ Symptoms and Treatment
Have you ever experienced jaw pain while chewing? Or maybe sometimes you hear a clicking or popping sound from your jaw. You may be experiencing TMD jaw pain or TMJ …
VIVOS Oral Appliances
The VIVOS oral appliance is the latest buzz in oral appliance therapy and Sleep Medicine. As with any new product, there is some truth and some speculation. Sleep Dentist …
5 Benefits of Sleeping Without A Pillow
Did you know that some Sleep Specialists in New York believe that sleeping without a pillow has numerous benefits? Chances are you’re use to sleeping with your pillow. Let’s take a …
Full Breath Appliance and Its Benefits
If you suffer from sleep apnea, snoring or poor health due to sleep problems then full breath appliances may be for you. Obstructive sleep apnea is a sleep disorder …
Side Effects of Positional Sleep Apnea
Do you often wake up gasping for air? If yes, you may be struggling with positional sleep apnea! Obstructive sleep apnea is a sleep disorder which causes intermittent pauses …
Difference Between Deep Sleep and REM Sleep
All sleep is not the same. Deep sleep and REM, for instance, are two different forms of sleep which are often confused with one another. Each of these is …
Sleep Apnea Dentist or Doctor: Which Is Better?
Which should you choose, a sleep apnea dentist? Or a regular doctor? Do you think you may have sleep apnea? What should your next step be? Which professional should …
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